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BOOKS
HEALTH AND FITNESS BOOK DEALS
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The Introvert's Edge to Networking: Work the Room. Leverage Social Media. Develop Powerful Connections
Matthew Pollard
Health and Fitness (Non-Fiction)
One of the biggest myths that plagues the business world today is that our ability to network depends on having the gift-of-gab. You don t have to be outgoing to be successful at networking. You don t have to become a relentless self-promoter. In fact, you don t have to act like an extrovert at all. The truth is that when introverts are armed with a plan that lets them be their authentic selves, they make the best networkers. Matthew Pollard, an introvert himself, draws on over a decade of research and real-world examples to provide an actionable blueprint for introverted networking. A sequel to Pollard's international bestseller The Introvert's Edge: How the Quiet and Shy Can Outsell Anyone, this book masterfully confronts the stigma around the so-called extroverted arena of networking. In The Introvert's Edge to Networking, you ll discover how to: Overcome your fear and discomfort when networking - Turn networking into a repeatable system - Leverage your in
20-Sep-2023
$2.99
Drink?: The New Science of Alcohol and Health
Emily L. Glaser
Health and Fitness (Non-Fiction)
A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we can and should do to moderate our intake.From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime.Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains, what happens at each stage of inebriation, and how it effects us even after it leaves our systems. With accessible, easy-to-understand language, Nutt ensures that readers recognize why alcohol can have such a negative influence on our bodies and our society. In the vein of This Naked Mind,Drink? isn't preachy; it simply gives readers clear, evidence-based facts to help them make the most informed choices about their consumption.
20-Sep-2023
$2.99
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
Michael Breus
Health and Fitness (Non-Fiction)
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.
20-Sep-2023
$2.99
Why Mommy Drinks
Gill Sims
Health and Fitness (Non-Fiction)
Why Mommy Drinks is the brilliant novel from Gill Sims, the author of the online sensation Peter and Jane. Boy Child Peter, Girl Child Jane and Daddy have exciting adventures with Mommy. Daddy likes gadgets. Peter and Jane like starting fires, trying to kill each other and driving Mommy to drink. Written from the point of view of an exhausted mommy at the end of the day, it's honest, it's funny, and it's a little bit sweary. It is Mommy's 39th birthday. She is staring down the barrel at a future of people asking if she wants to come to their yoga class, and book clubs, where everyone is wearing statement scarves and they are all \x98tiddly after a glass of Pinot Grigio. But Mommy does not want to go quietly into that good night of women with sensible haircuts who \x98live for their children , boasting about Boy Child and Girl Child's achievements. Instead, she clutches a large glass of wine, muttering FML over and over, and then remembers the gem of an idea she's had 6
20-Sep-2023
$0.99
Loveology: God. Love. Marriage. Sex. And the Never-Ending Story of Male and Female.
John Mark Comer
Health and Fitness (Non-Fiction)
In the beginning, God created Adam. Then he made Eve.And ever since we ve been picking up the pieces.Loveology is just that---a theology of love.With an autobiographical thread that turns a book into a story, pastor and speaker John Mark Comer shares about what is right in male/female relationships---what God intended in the Garden. And about what is wrong---the fallout in a post-Eden world.Loveology starts with marriage and works backward. Comer deals with sexuality, romance, singleness, and what it means to be male and female; ending with a raw, uncut, anything goes Q and A dealing with the most asked questions about sexuality and relationships.This is a book for singles, engaged couples, and the newly married---both inside and outside the church---who want to learn what the Scriptures have to say about sexuality and relationships. For those who are tired of Hollywood's propaganda, and the church's silence. And for people who want to ask the why questions and get intelligent, nuanced, grace-and-truth answers, rooted in the Scriptures.
20-Sep-2023
$2.99
Worry-Proofing Your Anxious Child
njamin Rober
Health and Fitness (Non-Fiction)
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to sleep alone, reluctant to go to school or scared of numerous things ... then anxiety could be an issue for them. Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them? From Australia's bestselling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear and, above all, reassuring book to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this book will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently. Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustr
20-Sep-2023
$1.99
Somebody to Love: The Life, Death and Legacy of Freddie Mercury
Matt Richards
Health and Fitness (Non-Fiction)
A biography examining the final days of Freddie Mercury in the dawn of AIDS and the legacy he left behind. For the first time, the final years of one of the world's most captivating rock showman are laid bare. Including interviews from Freddie Mercury's closest friends in the last years of his life, along with personal photographs, Somebody to Love is an authoritative biography of the great man. Here are previously unknown and startling facts about the singer and his life, moving detail on his lifelong search for love and personal fulfilment, and of course his tragic contraction of a then killer disease in the mid-1980s. Woven throughout Freddie's life is the shocking story of how the HIV virus came to hold the world in its grip, was cruelly labelled -The Gay Plague- and the unwitting few who indirectly infected thousands of men, women and children Freddie Mercury himself being one of the most famous. The death of this vibrant and spectacularly talented rock star, shook the world of medicine as well as the world of music. Somebody to Love finally puts the record straight and pays detailed tribute to the man himself.
20-Sep-2023
$2.99
My Body Created a Human: A Love Story
ma Ahlqvi
Health and Fitness (Non-Fiction)
This graphic novel \x93style memoir about the weirdness and wonder of pregnancy and early motherhood is told with humor, frankness, and honesty. The perfect gift for new parents, parents-to-be, or anyone interested in the experience of bringing a new human into today's world. Emma Ahlqvist's graphic memoir about the birth and early moments of raising her first child is a wry and resonant portrayal of both the challenges and excitement of pregnancy, birth, breastfeeding, and embracing the experience of motherhood. Told through black-and-white drawings and short, frank captions, Ahlqvist considers everything from lactation woes to anxieties about late-stage capitalism and global warming, with drawings centered on the gendered division of labor, her efforts to maintain a professional and artistic life after having a baby, and the genuine rewards of bringing a child into the world. Unflinching, relatable, and funny, My Body Created a Human portrays the stress and joys of parenthood without the rose-colored glasses and invites laughter, empathic nods, and exclamations of "You too?" Organized into thematic chapters like "Postpartum" and "A Mot
20-Sep-2023
$1.99
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